diff --git a/content/actions/tutorials/use-containerized-services/create-postgresql-service-containers.md b/content/actions/tutorials/use-containerized-services/create-postgresql-service-containers.md
index b23076bedec8..3f1c5ef3d634 100644
--- a/content/actions/tutorials/use-containerized-services/create-postgresql-service-containers.md
+++ b/content/actions/tutorials/use-containerized-services/create-postgresql-service-containers.md
@@ -64,9 +64,9 @@ jobs:
         # Set health checks to wait until postgres has started
         options: >-
           --health-cmd pg_isready
-          --health-interval 10s
+          --health-interval 1s
           --health-timeout 5s
-          --health-retries 5
+          --health-retries 30
 
     steps:
       # Downloads a copy of the code in your repository before running CI tests
@@ -117,9 +117,9 @@ jobs:
         # Set health checks to wait until postgres has started
         options: >-
           --health-cmd pg_isready
-          --health-interval 10s
+          --health-interval 1s
           --health-timeout 5s
-          --health-retries 5
+          --health-retries 30
 ```
 
 ### Configuring the steps for jobs in containers
@@ -182,9 +182,9 @@ jobs:
         # Set health checks to wait until postgres has started
         options: >-
           --health-cmd pg_isready
-          --health-interval 10s
+          --health-interval 1s
           --health-timeout 5s
-          --health-retries 5
+          --health-retries 30
         ports:
           # Maps tcp port 5432 on service container to the host
           - 5432:5432
@@ -239,9 +239,9 @@ jobs:
         # Set health checks to wait until postgres has started
         options: >-
           --health-cmd pg_isready
-          --health-interval 10s
+          --health-interval 1s
           --health-timeout 5s
-          --health-retries 5
+          --health-retries 30
         ports:
           # Maps tcp port 5432 on service container to the host
           - 5432:5432